DHC Japan Vitamin B Mix Beauty Supplement (for 60 Days)

DHC Vitamin B Complex is formulated with a balanced blend of 9 essential nutrients: vitamin B1, B2, B6, B12, folic acid, pantothenic acid, niacin, biotin, and inositol. It helps support normal energy metabolism and promotes the health of the skin, nervous system, mucous membranes, and digestive system. Daily intake helps sustain vitality and keeps you feeling energetic and vibrant every day.
 
Vitamin B complex plays a crucial role in metabolizing nutrients such as amino acids. Each B vitamin has distinct properties and functions, yet they work synergistically—none can be fully effective without the others. Therefore, it's recommended to supplement with a balanced combination. As key nutrients that help convert fats and carbohydrates into energy, they are especially beneficial during periods of fatigue or dietary restriction.
 
It's important to note that B vitamins are water-soluble and cannot be synthesized by the body. They are not stored in significant amounts and are easily lost through sweat or urine, making daily replenishment essential.
 
Primary Physiological Functions of Each Nutrient:
Vitamin B1 – Helps maintain normal function of the skin, heart, and nervous system.
Vitamin B2 – Supports normal energy metabolism and promotes healthy skin.
Vitamin B6 – Aids in normal amino acid metabolism and supports normal red blood cell formation.
Vitamin B12 – Contributes to red blood cell formation and promotes nervous system health.
Folic Acid – Supports the formation of nucleic acids, nucleoproteins, and red blood cells, and is essential for normal fetal growth and development.
Pantothenic Acid – Assists in the synthesis of fats, cholesterol, and the metabolism of amino acids.
Niacin – Helps enhance the health of the skin, nervous system, mucous membranes, and digestive system.
Biotin – Supports the synthesis of fats and glycogen, and promotes skin and mucous membrane health.